Feel the way you want to feel. Release the pain of past experiences. Rewrite your story.
Strengthen your inner resources. Stimulate natural healing processes. Become who and how you want to be.
Be fully present in the moment. Be calm, grounded, and connected to the people, environment, and events in your life.
Create a bond that can weather any storm. Life stressors such as finances, health, and family can challenge the stability of relationships. Rewind. Recommit. Restore.
You're not happy with the status quo. You want more. Be it life balance, a soul mate, or wellness, develop a strategy. Get it now.
Heather has been amazing, she has been really supportive and nonjudgmental when I was the hardest on myself. She was able to help me take a step back and really challenge my belief system about how I perceived things, and I’m incredibly grateful to her for that. I also appreciated her flexibility and being accessible with different techniques.
A thoughtful, professional, and intelligent therapist. Highly recommended.
Heather has been my therapist for over 2 years. She is an incredibly caring and gifted professional who consistently goes the extra mile for her clients. She has supported me through some extremely difficult times and has helped me tremendously. She is a highly skilled, knowledgeable, and empathetic counselor who puts her client’s well being above all else. There is not enough room to say how very grateful I am to Heather for her presence in my life. I highly recommend her to anyone seeking a therapist or a life coach. She is a rare gem and I feel lucky to have found her.