Is constant emotional pain running in the background of your everyday life? Or is that pain easily triggered?
Past experiences can weigh you down in the present.
Loss, trauma, and negative beliefs can block you from well-being and living to your full potential.
I can help you clear the past and move forward with ease and confidence.
Together, we’ll strengthen your internal resources, target a problem, and tune into your emotions, sensations, and beliefs connected to the targeted problem.
Using bilateral stimulation (BLS) in EMDR Therapy, you’ll create a natural flow of healthy information reprocessing. In my practice, you will hold gentle hand held pulsers that alternate left and right to support your body’s natural healing mechanisms.