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resolutions Tag

Heather Edwards Mental Health Counseling / Posts tagged "resolutions"
Mindfulness Psychotherapy New York

Are You a Quitter? 5 steps to get back on track

Did you know that January 12th is, "Quitters Day"? According to research it's proven to be the day that most people begin giving up on their New Year’s resolutions. Other research shows that by the second week in February, 80% of people have resigned their goals to failure. Does this sound like you? Here's how to stop getting in your own way. Use these tips to get back on the horse and gallop through the finish line...