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Crisis Tag

EMDR Therapy: Pandemic trauma

Anger, fear, and powerlessness quietly pervade the consciousness of people around the world. Stress and burn-out, grief, loss and resentment abound. And what started as a temporary crisis has become a chronic problem with no end in sight. EMDR Therapy can clear the trauma of this crisis. For the past 2 years, the goal post of safety and calm has predictably been jockeyed around. Just when a moment of respite is achieved, a tidal wave of existential threat emerges. So, how have you made it this far? You are resilient.  Leverage your resilience. Wake up the parts of you that provide nurturing, protection, wisdom, and peace toward yourself. Strengthen your inner resources. EMDR therapy is not only a form of exposure therapy, but it’s a strength-based resilience building...